the k-k-key’s in the c-c-conch shell…..
It’s cold outside! My conch shell is out of place. When my son-in-law found it for me, it was at least 15 feet below the surface of the crystal clear Caribbean sea. I brought it home with me one year, not too long ago, to remind me of my time in the Islands. Here it is on my deck, with a tiny snowman. Looking at it all covered in snow still brings me happiness and peace. One thing is for sure, when I go back to find my little cottage on the beach, there will actually be a key in this conch shell for friends to enter when they come to see me.
On the first day of the new year, I look forward. I hope for a better year. Last year was a very difficult year for many people, me included. I pray for change. New and better. I think it’s a common thread at the beginning of a new year for all of us. Particularly though in my life, and those I love, I hope 2017 brings much happiness and transformation, more than ever before. I can already feel that change is coming. I’m not sure how or when, but a certain gravitational inclination is at work.
So many tragedies and such sadness last year turns my thinking toward much needed optimism, blessedness and bliss. Some of our loved ones are not here any longer, but some of us have had additions to our families. Weddings and babies are especially happy times. I feel privileged to have a son-in-law and new grandchild on the way in June 2017. I’ll be traveling to Tortola, in the BVI for this long-awaited event in the summertime.
(Photo by Necesse Photography) You can see the whole story in photos here.
I also feel very blessed to have lost just over 70 pounds since July 2016 – gone forever. I have 40 pounds to go and look forward to being back to my “normal” self. I haven’t taken any photos yet as I still have the mind set of being too heavy. It’s one thing to lose the weight physically; but perhaps most difficult, you have to lose it mentally too. After 6 children (more than 20 years ago), I decided to have weight loss surgery. I am SO happy I did it. Not one regret, other than I wish I had done it sooner. This year is going to focus on all things I am happy about.
I have particularly enjoyed my time at home over the last week. For those of us who have to work for a living, its nice to de-stress a little around this time of year. It’s cold outside, warm inside, and just resting with a good book or watching a movie seems like a good thing to do. The holidays are over and we can all focus on the new year and what it means for each of us.
In this new year, I hope to see my daughter who lives in San Diego more often. I know I’ll travel to the Virgin Islands, which is my happy place. I hope all my children will make the same trip to see their new little niece or nephew in June, and experience the waves, sun and fun of this special place.
I’m going to try to visualize the positive and actually go there in my mind to maximize my chances of having an amazing new year. Every year I have hoped to lose weight. Well I’ve finally achieved that goal and its gone forever. Its time to move on, so to speak. I am also consciously going to try to be happier, I’m going to look for the good in every situation. I am going to let go of all the things I cannot control. Believe me, this is a HUGE undertaking in my life. As a mom, its natural to try to fix everyone. Not anymore. I’m going to focus on my health and doing positive things to reduce stress in my life. This will in turn hopefully reduce the symptoms of MS.
I am also going to let go of the occasional sadness felt living in an empty nest. It’s a good thing, and it’s time to let it BE a good thing. I have never focused on me and my own happiness. My kids have always come first, as they should have back then. That’s what it means to be a mom.
This year I am going to take a deep breath, breathe in and out, and I am going to love every minute of this new year whether I like it or not! After all, I am blessed beyond belief with amazing children and family, a great work life, a cozy roof over my head, a car to drive, the opportunity to go to the Virgin Islands every year where I can nourish my salty soul, and look forward to another trip around the sun!
Jeanne Frostad
January 1, 2017 @ 4:44 pm
Very well written. Good positive thoughts that pertain to everyone. Thanks honey, love, Mom
Teri Sayles
January 2, 2017 @ 6:37 pm
I miss you lady, and someday I hope to financially afford to take that trip to Jost Van Dyke like you and I have discussed so many years ago. It’s hard to believe that that was nearly a decade ago. Many big Bear hugs to you and your family. I love reading your posts. They help me to get in a place of being grounded and help me focus on where I should aim to be, particularly spiritually. Thank you so much for that. BTW, the VA Hospital, here in Wichita has authorized me to have weight loss surgery on their dime, as my weight is a serious health risk with a paternal FH of DM with a history of numberous amputations, including below the knee, and the many health complications exacerbated by DM. I’m leaning towards the gastric sleeve over GB, as I have developed chronic upper and lower GI sx and dx, exacerbated by stress. My Stephan has made it to 19 1/2 years, and I have not killed or eaten him like so many mammals in wildlife do…Lol. I’m so happy to see you happy and financially stable and able to finally concentrate on you. It truly warms my heart. God bless you (and has blessed you) on his timetable instead of yours. But, look at you! I’m so happy for my forever gorgeous friend, native to the Snohomish, WA area. 💗